90 min Craniosacral Integrative
Go deeper to explore the layers of your emotional and somatic experience in your body.
Service Description
Do you feel you need more time to process and integrate what is coming up for you in a Cranioscaral session? If so, this session is for you. This dynamic service is done fully clothed and uses light touch to palpitate areas of the brain, spinal cord, diaphragms, and sacrum to facilitate regulation in the central nervous system. Explore where your body is holding tension and what emotions and past experiences are attached to that constriction through Somato- Emotional- Release (SER) dialogue. Further more you are given tools of visualization, self inquiry, and grounding practices such as pranayama breath work, mindfulness, and somatic based techniques to help you further integrate what surfaces for you.
Policy acknowledgments for SER care
1007 E 900 S ste B Salt Lake City, Utah 84105
1390 South 1100 East #104, Salt Lake City, UT, USA
801-558-2012
oliviahailey93@gmail.com