STURGEON MOON YOGA+ REIKI+ CACAO CEREMONY

Connect to your strength, resilience, and gratitude for what you have already been able to cultivate this year! The Sturgeon Full moon in Aquarius asks us to connect to our community and collective change. Honoring ourselves for how far we have come, and asking us to continue to show up and step into our inner power for ourselves and others. We are stronger together. Join us for one hour of slow and steady Hatha yoga and Pranayama breath work. Allowing your body to both build strength and unwind areas in which it's holding on to past pain. Connecting to your breath and activating your parasympathetic response in your nervous system. Opening up to take in the medicine ritual of drinking Ceremonial Cacao as we journal intentions for the full moon, then receive an inspirational guided meditation + Reiki healing. Expanding and rooting into who you are now embracing every step…