Somatic Emotional Release

Create a deeper integration of difficult emotions and memories through interactive dialogue.

1 h

90 US dollars

Sugarhouse

Service Description

Somatic Emotional Release sessions are designed to help you navigate deep and difficult emotions that tend to surface through fascial unwinding and Craniosacral Therapy. Consciously witnessing and naming our experience is the first step to healing, through interactive dialogue with what is coming up we are able to uncover parts of ourselves that need to be seen, validated, and expressed to be fully integrated. This is an excellent compliment to Internal Family Systems (IFS) Therapy as well as Eye Movement Desensitization Reprocessing (EMDR). Our emotional response to the world affects our physiology, in turn our body affects our emotional response to the world. We can reprogram our neuro plasticity by shifting our unconscious emotional and postural holding patterns. SER is a great tool to start.

Please allow at least 24 hours before cancellation. You will be charged in full for your appointment with a less than 24 hour window. Disclaimer: This work is body oriented and somatic based, and is not to be used as a replacement for traditional Psychotherapy which is always recommended to use along side this work if feeling emotionally flooded or unable to cope.

1007 E 900 S ste B Salt Lake City, Utah 84105

1390 South 1100 East #104, Salt Lake City, UT, USA
801-558-2012
oliviahailey93@gmail.com